Internal Roots Movement



Upcoming Events & Classes

Gym Located @ 2375 Hartnell Ave, Redding CA 96002

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Affiliated Companies

ADEX Adjustable Steel Clubs & Maces

Adex® offers the Best Adjustable Exercise Clubs and Maces available on the market. Our products provide an affordable alternative to buying individual clubs or maces in different weights.

Coming Soon


Coming Soon


Contact Us

Please fill out the information below if you have any questions or inquires about training at internal root movement, or if you would like to get in contact with Jim. We will respond back as soon as possible. Thanks for reaching out to us! 

Name *


Jim Romig 

(831) 578-3552